Importance of eating
Jellabi, homemade
Is a good source of vitamins, minerals, proteins and fiber
Jellabi, homemade is good for containing the following items :
Sodium mg 2, Potassium mg 91, Calcium mg 43, Phosphorus mg 57, Magnesium mg 12, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AP | Food Code | 11-1088 | Sodium mg | 2 |
| Potassium mg | 91 | Calcium mg | 43 | Magnesium mg | 12 |
| Phosphorus mg | 57 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 58 | Manganese mg | 0 |
| Energy kcal | 369 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 58 | Fat g | 15 | Starch g | 39 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 1 | Mono FA/100g | 9 |
| Poly FA100g | 4 | Cholesterol mg | 0 | | |