Is a good source of vitamins, minerals, proteins and fiber

Jam tarts, retail is good for containing the following items :

Sodium mg 26, Potassium mg 68, Calcium mg 22, Phosphorus mg 27, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AS	Food Code	11-846	Sodium mg	26
Potassium mg	68	Calcium mg	22	Magnesium mg	6
Phosphorus mg	27	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	100	Manganese mg	0
Energy kcal	353	Protein g	3	Total nitrogen g	1
Carbohydrate g	58	Fat g	14	Starch g	26
Glucose g	9	Galactose g	0	Fructose g	4
Sucrose g	11	Maltose g	8	Lactose g	0
Fibre g	1	Satd FA/100g g	6	Mono FA/100g	5
Poly FA100g	2	Cholesterol mg	3