Importance of eating
Ice cream, non dairy, vanilla, soft scoop
Is a good source of vitamins, minerals, proteins and fiber
Ice cream, non dairy, vanilla, soft scoop is good for containing the following items :
Sodium mg 76, Potassium mg 178, Calcium mg 80, Phosphorus mg 68, Magnesium mg 12, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BP | Food Code | 12-509 | Sodium mg | 76 |
| Potassium mg | 178 | Calcium mg | 80 | Magnesium mg | 12 |
| Phosphorus mg | 68 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 130 | Manganese mg | 0 |
| Energy kcal | 192 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 30 | Fat g | 8 | Starch g | 0 |
| Glucose g | 5 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 11 | Maltose g | 1 | Lactose g | 5 |
| Fibre g | 0 | Satd FA/100g g | 5 | Mono FA/100g | 2 |
| Poly FA100g | 0 | Cholesterol mg | 13 | | |
