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  • the benefits of eating Heart, pig, stewed0 KDC

    Importance of eating Heart, pig, stewed:

    Heart, pig, stewed is a good source of vitamins, minerals, proteins and fiber

    Heart, pig, stewed is good for containing the following items :

    Sodium mg 76, Potassium mg 190, Calcium mg 10, Phosphorus mg 220, Magnesium mg 20, Iron mg 5, Zinc mg 3, Manganese mg 0

    Heart, pig, stewed
    Element Quantity Element Quantity Element Quantity
    GroupMGFood Code18-401Sodium mg76
    Potassium mg190Calcium mg 10Magnesium mg20
    Phosphorus mg 220Iron mg5Copper mg1
    Zinc mg3Chloride mg63Manganese mg0
    Energy kcal162Protein g25Total nitrogen g4
    Carbohydrate g0Fat g 7Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg1Niacin mg5
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg2Folate µg3Pantothenate mg0
    Biotin µg0Vitamin C mg2

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