Is a good source of vitamins, minerals, proteins and fiber

Haggis, boiled is good for containing the following items :

Sodium mg 770, Potassium mg 170, Calcium mg 29, Phosphorus mg 160, Magnesium mg 36, Iron mg 5, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MI	Food Code	19-132	Sodium mg	770
Potassium mg	170	Calcium mg	29	Magnesium mg	36
Phosphorus mg	160	Iron mg	5	Copper mg	0
Zinc mg	2	Chloride mg	1200	Manganese mg	0
Energy kcal	310	Protein g	11	Total nitrogen g	2
Carbohydrate g	19	Fat g	22	Starch g	19
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	8	Mono FA/100g	7
Poly FA100g	1	Cholesterol mg	91