• Food Catogry To Select
  • the benefits of eating Haddock, in batter, fried in blended oil0 KDC

    Importance of eating Haddock, in batter, fried in blended oil:

    Haddock, in batter, fried in blended oil is a good source of vitamins, minerals, proteins and fiber

    Haddock, in batter, fried in blended oil is good for containing the following items :

    Sodium mg 180, Potassium mg 280, Calcium mg 180, Phosphorus mg 270, Magnesium mg 28, Iron mg 0, Zinc mg 1, Manganese mg 0

    Haddock, in batter, fried in blended oil
    Element Quantity Element Quantity Element Quantity
    GroupJAFood Code16-052Sodium mg180
    Potassium mg280Calcium mg 180Magnesium mg28
    Phosphorus mg 270Iron mg0Copper mg0
    Zinc mg1Chloride mg170Manganese mg0
    Energy kcal232Protein g17Total nitrogen g3
    Carbohydrate g10Fat g 14Starch g10
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g2Mono FA/100g5
    Poly FA100g7Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan3Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg0Folate µg27Pantothenate mg0
    Biotin µg2Vitamin C mg0

    Food from same Group