Is a good source of vitamins, minerals, proteins and fiber

Haddock, in batter, fried in blended oil is good for containing the following items :

Sodium mg 180, Potassium mg 280, Calcium mg 180, Phosphorus mg 270, Magnesium mg 28, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-052	Sodium mg	180
Potassium mg	280	Calcium mg	180	Magnesium mg	28
Phosphorus mg	270	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	170	Manganese mg	0
Energy kcal	232	Protein g	17	Total nitrogen g	3
Carbohydrate g	10	Fat g	14	Starch g	10
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	2	Mono FA/100g	5
Poly FA100g	7	Cholesterol mg	0