Is a good source of vitamins, minerals, proteins and fiber

Haddock, fillets, flesh only, in flour, fried in sunflower oil is good for containing the following items :

Sodium mg 71, Potassium mg 380, Calcium mg 49, Phosphorus mg 220, Magnesium mg 27, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-060	Sodium mg	71
Potassium mg	380	Calcium mg	49	Magnesium mg	27
Phosphorus mg	220	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	96	Manganese mg	0
Energy kcal	138	Protein g	21	Total nitrogen g	3
Carbohydrate g	5	Fat g	4	Starch g	5
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	3	Cholesterol mg	0