Is a good source of vitamins, minerals, proteins and fiber

Haddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin is good for containing the following items :

Sodium mg 62, Potassium mg 330, Calcium mg 43, Phosphorus mg 190, Magnesium mg 23, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-057	Sodium mg	62
Potassium mg	330	Calcium mg	43	Magnesium mg	23
Phosphorus mg	190	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	84	Manganese mg	0
Energy kcal	120	Protein g	18	Total nitrogen g	3
Carbohydrate g	4	Fat g	4	Starch g	4
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	1
Poly FA100g	2	Cholesterol mg	0