Is a good source of vitamins, minerals, proteins and fiber

Grenadillas, flesh and seeds is good for containing the following items :

Sodium mg 28, Potassium mg 350, Calcium mg 16, Phosphorus mg 54, Magnesium mg 39, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-117	Sodium mg	28
Potassium mg	350	Calcium mg	16	Magnesium mg	39
Phosphorus mg	54	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	37	Manganese mg	0
Energy kcal	42	Protein g	3	Total nitrogen g	0
Carbohydrate g	8	Fat g	0	Starch g	0
Glucose g	3	Galactose g		Fructose g	2
Sucrose g	2	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0