Is a good source of vitamins, minerals, proteins and fiber

Gingerbread, homemade is good for containing the following items :

Sodium mg 253, Potassium mg 126, Calcium mg 62, Phosphorus mg 79, Magnesium mg 14, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AN	Food Code	11-1079	Sodium mg	253
Potassium mg	126	Calcium mg	62	Magnesium mg	14
Phosphorus mg	79	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	235	Manganese mg	0
Energy kcal	371	Protein g	6	Total nitrogen g	1
Carbohydrate g	66	Fat g	11	Starch g	31
Glucose g	6	Galactose g		Fructose g	6
Sucrose g	22	Maltose g	0	Lactose g	1
Fibre g	2	Satd FA/100g g	4	Mono FA/100g	5
Poly FA100g	2	Cholesterol mg	47