Is a good source of vitamins, minerals, proteins and fiber

Giblets, turkey, boiled is good for containing the following items :

Sodium mg 63, Potassium mg 210, Calcium mg 34, Phosphorus mg 230, Magnesium mg 20, Iron mg 6, Zinc mg 6, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MG	Food Code	18-395	Sodium mg	63
Potassium mg	210	Calcium mg	34	Magnesium mg	20
Phosphorus mg	230	Iron mg	6	Copper mg	0
Zinc mg	6	Chloride mg	81	Manganese mg	0
Energy kcal	192	Protein g	28	Total nitrogen g	5
Carbohydrate g	0	Fat g	9	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0