Importance of eating
Ghee, butter
Is a good source of vitamins, minerals, proteins and fiber
Ghee, butter is good for containing the following items :
Sodium mg 1, Potassium mg 0, Calcium mg 1, Phosphorus mg 0, Magnesium mg 0, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | OF | Food Code | 17-640 | Sodium mg | 1 |
| Potassium mg | 0 | Calcium mg | 1 | Magnesium mg | 0 |
| Phosphorus mg | 0 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 28 | Manganese mg | 0 |
| Energy kcal | 878 | Protein g | 0 | Total nitrogen g | 0 |
| Carbohydrate g | 0 | Fat g | 98 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 58 | Mono FA/100g | 26 |
| Poly FA100g | 5 | Cholesterol mg | 246 | | |