Importance of eating
Gateau, chocolate based, frozen
Is a good source of vitamins, minerals, proteins and fiber
Gateau, chocolate based, frozen is good for containing the following items :
Sodium mg 173, Potassium mg 189, Calcium mg 49, Phosphorus mg 153, Magnesium mg 20, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-526 | Sodium mg | 173 |
| Potassium mg | 189 | Calcium mg | 49 | Magnesium mg | 20 |
| Phosphorus mg | 153 | Iron mg | 2 | Copper mg | 1 |
| Zinc mg | 1 | Chloride mg | 0 | Manganese mg | 0 |
| Energy kcal | 295 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 37 | Fat g | 16 | Starch g | 18 |
| Glucose g | 2 | Galactose g | | Fructose g | 2 |
| Sucrose g | 12 | Maltose g | 1 | Lactose g | 1 |
| Fibre g | 0 | Satd FA/100g g | 10 | Mono FA/100g | 4 |
| Poly FA100g | 1 | Cholesterol mg | 56 | | |