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  • the benefits of eating Flour, corn0 KDC

    Importance of eating Flour, corn:

    Flour, corn is a good source of vitamins, minerals, proteins and fiber

    Flour, corn is good for containing the following items :

    Sodium mg 11, Potassium mg 3, Calcium mg 2, Phosphorus mg 17, Magnesium mg 2, Iron mg 0, Zinc mg 1, Manganese mg 0

    Flour, corn
    Element Quantity Element Quantity Element Quantity
    GroupAAFood Code11-1045Sodium mg11
    Potassium mg3Calcium mg 2Magnesium mg2
    Phosphorus mg 17Iron mg0Copper mg0
    Zinc mg1Chloride mg30Manganese mg0
    Energy kcal354Protein g1Total nitrogen g0
    Carbohydrate g92Fat g 1Starch g92
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg2Pantothenate mg0
    Biotin µg0Vitamin C mg0

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