Is a good source of vitamins, minerals, proteins and fiber

Flour, wheat, wholemeal, self raising is good for containing the following items :

Sodium mg 391, Potassium mg 362, Calcium mg 333, Phosphorus mg 777, Magnesium mg 87, Iron mg 3, Zinc mg 2, Manganese mg 2

Element	Quantity	Element	Quantity	Element	Quantity
Group	AA	Food Code	11-891	Sodium mg	391
Potassium mg	362	Calcium mg	333	Magnesium mg	87
Phosphorus mg	777	Iron mg	3	Copper mg	0
Zinc mg	2	Chloride mg	112	Manganese mg	2
Energy kcal	359	Protein g	11	Total nitrogen g	2
Carbohydrate g	69	Fat g	2	Starch g	68
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	1	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g		Mono FA/100g
Poly FA100g		Cholesterol mg