Is a good source of vitamins, minerals, proteins and fiber

Flour, wheat, white, self raising is good for containing the following items :

Sodium mg 342, Potassium mg 190, Calcium mg 280, Phosphorus mg 463, Magnesium mg 25, Iron mg 2, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AA	Food Code	11-888	Sodium mg	342
Potassium mg	190	Calcium mg	280	Magnesium mg	25
Phosphorus mg	463	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	108	Manganese mg	1
Energy kcal	348	Protein g	9	Total nitrogen g	2
Carbohydrate g	80	Fat g	2	Starch g	79
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	1	Maltose g	0	Lactose g	0
Fibre g	4	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0