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  • the benefits of eating Fish paste0 KDC

    Importance of eating Fish paste:

    Fish paste is a good source of vitamins, minerals, proteins and fiber

    Fish paste is good for containing the following items :

    Sodium mg 430, Potassium mg 300, Calcium mg 280, Phosphorus mg 310, Magnesium mg 33, Iron mg 0, Zinc mg 2, Manganese mg 0

    Fish paste
    Element Quantity Element Quantity Element Quantity
    GroupJRFood Code16-450Sodium mg430
    Potassium mg300Calcium mg 280Magnesium mg33
    Phosphorus mg 310Iron mg0Copper mg1
    Zinc mg2Chloride mg660Manganese mg0
    Energy kcal170Protein g15Total nitrogen g2
    Carbohydrate g4Fat g 11Starch g3
    Glucose g 0Galactose gFructose g0
    Sucrose g1Maltose g0Lactose g0
    Fibre g3Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg19Carotene µg0Retinol µg19
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg4
    Tryptophan3Niacin mg7Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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