Importance of eating
Fennel, Florence, boiled in unsalted water
Is a good source of vitamins, minerals, proteins and fiber
Fennel, Florence, boiled in unsalted water is good for containing the following items :
Sodium mg 11, Potassium mg 300, Calcium mg 20, Phosphorus mg 21, Magnesium mg 7, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | DG | Food Code | 13-542 | Sodium mg | 11 |
| Potassium mg | 300 | Calcium mg | 20 | Magnesium mg | 7 |
| Phosphorus mg | 21 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 27 | Manganese mg | 0 |
| Energy kcal | 11 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 2 | Fat g | 0 | Starch g | 0 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |