Importance of eating
Dill, fresh
Is a good source of vitamins, minerals, proteins and fiber
Dill, fresh is good for containing the following items :
Sodium mg 26, Potassium mg 750, Calcium mg 340, Phosphorus mg 85, Magnesium mg 44, Iron mg 3, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-824 | Sodium mg | 26 |
| Potassium mg | 750 | Calcium mg | 340 | Magnesium mg | 44 |
| Phosphorus mg | 85 | Iron mg | 3 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 0 | Manganese mg | 0 |
| Energy kcal | 25 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 1 | Fat g | 1 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |