Importance of eating Custard powder:
Custard powder is a good source of vitamins, minerals, proteins and fiber
Custard powder is good for containing the following items :
Sodium mg 378, Potassium mg 3, Calcium mg 2, Phosphorus mg 17, Magnesium mg 2, Iron mg 0, Zinc mg 1, Manganese mg 0

Element | Quantity | Element | Quantity | Element | Quantity |
Group | AA | Food Code | 11-1138 | Sodium mg | 378 |
Potassium mg | 3 | Calcium mg | 2 | Magnesium mg | 2 |
Phosphorus mg | 17 | Iron mg | 0 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 567 | Manganese mg | 0 |
Energy kcal | 354 | Protein g | 1 | Total nitrogen g | 0 |
Carbohydrate g | 92 | Fat g | 1 | Starch g | 92 |
Glucose g | 0 | Galactose g | Fructose g | 0 | |
Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
Poly FA100g | 0 | Cholesterol mg | 0 | ||
Retinol µg | 0 | Carotene µg | 0 | Retinol µg | 0 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
Tryptophan | 0 | Niacin mg | 0 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 2 | Pantothenate mg | 0 |
Biotin µg | 0 | Vitamin C mg | 0 |