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  • the benefits of eating Curry, lentil, red masoor dahl, with butter, homemad0e KDC

    Importance of eating Curry, lentil, red masoor dahl, with butter, homemade:

    Curry, lentil, red masoor dahl, with butter, homemade is a good source of vitamins, minerals, proteins and fiber

    Curry, lentil, red masoor dahl, with butter, homemade is good for containing the following items :

    Sodium mg 74, Potassium mg 283, Calcium mg 26, Phosphorus mg 108, Magnesium mg 30, Iron mg 3, Zinc mg 1, Manganese mg 0

    Curry, lentil, red masoor dahl, with butter, homemade
    Element Quantity Element Quantity Element Quantity
    GroupDRFood Code15-763Sodium mg74
    Potassium mg283Calcium mg 26Magnesium mg30
    Phosphorus mg 108Iron mg3Copper mg0
    Zinc mg1Chloride mg128Manganese mg0
    Energy kcal161Protein g8Total nitrogen g1
    Carbohydrate g19Fat g 7Starch g16
    Glucose g 1Galactose gFructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre g0Satd FA/100g g4Mono FA/100g2
    Poly FA100g0Cholesterol mg16
    Retinol µg71Carotene µg101Retinol µg88
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg7Pantothenate mg0
    Biotin µg0Vitamin C mg1

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