Is a good source of vitamins, minerals, proteins and fiber

Curry, chicken vindaloo, reduced fat, homemade is good for containing the following items :

Sodium mg 68, Potassium mg 429, Calcium mg 40, Phosphorus mg 160, Magnesium mg 38, Iron mg 2, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-568	Sodium mg	68
Potassium mg	429	Calcium mg	40	Magnesium mg	38
Phosphorus mg	160	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	61	Manganese mg	0
Energy kcal	121	Protein g	20	Total nitrogen g	3
Carbohydrate g	3	Fat g	4	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	1	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	75