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  • the benefits of eating Curry powder0 KDC

    Importance of eating Curry powder:

    Curry powder is a good source of vitamins, minerals, proteins and fiber

    Curry powder is good for containing the following items :

    Sodium mg 450, Potassium mg 1830, Calcium mg 640, Phosphorus mg 270, Magnesium mg 280, Iron mg 58, Zinc mg 4, Manganese mg 5

    Curry powder
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-876Sodium mg450
    Potassium mg1830Calcium mg 640Magnesium mg280
    Phosphorus mg 270Iron mg58Copper mg1
    Zinc mg4Chloride mg470Manganese mg5
    Energy kcal233Protein g10Total nitrogen g2
    Carbohydrate g26Fat g 11Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg100Retinol µg17
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg4
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg56Pantothenate mg0
    Biotin µg0Vitamin C mg1

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