Importance of eating
Crumble, fruit, homemade
Is a good source of vitamins, minerals, proteins and fiber
Crumble, fruit, homemade is good for containing the following items :
Sodium mg 65, Potassium mg 169, Calcium mg 41, Phosphorus mg 33, Magnesium mg 9, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AS | Food Code | 11-1056 | Sodium mg | 65 |
| Potassium mg | 169 | Calcium mg | 41 | Magnesium mg | 9 |
| Phosphorus mg | 33 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 129 | Manganese mg | 0 |
| Energy kcal | 195 | Protein g | 2 | Total nitrogen g | 0 |
| Carbohydrate g | 35 | Fat g | 6 | Starch g | 13 |
| Glucose g | 1 | Galactose g | | Fructose g | 2 |
| Sucrose g | 18 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 1 | | |