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  • the benefits of eating Croissants0 KDC

    Importance of eating Croissants:

    Croissants is a good source of vitamins, minerals, proteins and fiber

    Croissants is good for containing the following items :

    Sodium mg 330, Potassium mg 126, Calcium mg 75, Phosphorus mg 93, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0

    Element Quantity Element Quantity Element Quantity
    GroupAGFood Code11-988Sodium mg330
    Potassium mg126Calcium mg 75Magnesium mg19
    Phosphorus mg 93Iron mg1Copper mg0
    Zinc mg1Chloride mg510Manganese mg0
    Energy kcal373Protein g8Total nitrogen g2
    Carbohydrate g43Fat g 20Starch g38
    Glucose g 1Galactose gFructose g2
    Sucrose g0Maltose g2Lactose g0
    Fibre g3Satd FA/100g g10Mono FA/100g6
    Poly FA100g2Cholesterol mg52
    Retinol µg163Carotene µg19Retinol µg166
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg47Pantothenate mg1
    Biotin µg9Vitamin C mg0

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