Is a good source of vitamins, minerals, proteins and fiber

Crab, purchased cooked is good for containing the following items :

Sodium mg 337, Potassium mg 204, Calcium mg 226, Phosphorus mg 318, Magnesium mg 42, Iron mg 2, Zinc mg 7, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JK	Food Code	16-441	Sodium mg	337
Potassium mg	204	Calcium mg	226	Magnesium mg	42
Phosphorus mg	318	Iron mg	2	Copper mg	2
Zinc mg	7	Chloride mg	515	Manganese mg	0
Energy kcal	115	Protein g	20	Total nitrogen g	3
Carbohydrate g	0	Fat g	4	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	169