what is Kidney failure

The kidney work mainly as a hemo filter to maintain the internal media (the blood) suitable for body cells and tissue to work properly, it discard the waste product that arise from the anabolism process in which the body utilize energy to keep alive, when these waste product accumulate the body above certain limit, it cause malfunction of body cells leading to serious complications

the benefits of eating Couscous, plain, cooked0 KDC

Importance of eating Couscous, plain, cooked:

Couscous, plain, cooked is a good source of vitamins, minerals, proteins and fiber

Couscous, plain, cooked is good for containing the following items :

Sodium mg 4, Potassium mg 154, Calcium mg 20, Phosphorus mg 129, Magnesium mg 32, Iron mg 1, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AT	Food Code	11-902	Sodium mg	4
Potassium mg	154	Calcium mg	20	Magnesium mg	32
Phosphorus mg	129	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	82	Manganese mg	1
Energy kcal	178	Protein g	7	Total nitrogen g	1
Carbohydrate g	38	Fat g	1	Starch g	37
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	0
Fibre g	2	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	1	Cholesterol mg	0
Retinol µg	0	Carotene µg	0	Retinol µg	0
Vitamin D µg	0	Vitamin E mg	0	Vitamin K1 µg
Thiamin mg	0	Riboflavin mg	0	Niacin mg	2
Tryptophan	1	Niacin mg	3	Vitamin B6 mg	0
Vitamin B12 µg	0	Folate µg	13	Pantothenate mg	0
Biotin µg	2	Vitamin C mg	0