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  • the benefits of eating Cinnamon, ground0 KDC

    Importance of eating Cinnamon, ground:

    Cinnamon, ground is a good source of vitamins, minerals, proteins and fiber

    Cinnamon, ground is good for containing the following items :

    Sodium mg 10, Potassium mg 431, Calcium mg 1002, Phosphorus mg 64, Magnesium mg 60, Iron mg 8, Zinc mg 2, Manganese mg 17

    Cinnamon, ground
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-874Sodium mg10
    Potassium mg431Calcium mg 1002Magnesium mg60
    Phosphorus mg 64Iron mg8Copper mg0
    Zinc mg2Chloride mg0Manganese mg17
    Energy kcal0Protein g4Total nitrogen g1
    Carbohydrate g0Fat g 1Starch g0
    Glucose g 1Galactose g0Fructose g1
    Sucrose g0Maltose g0Lactose g0
    Fibre g53Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg177Retinol µg30
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg31
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg0
    Biotin µg0Vitamin C mg4

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