Is a good source of vitamins, minerals, proteins and fiber

Cinnamon, ground is good for containing the following items :

Sodium mg 10, Potassium mg 431, Calcium mg 1002, Phosphorus mg 64, Magnesium mg 60, Iron mg 8, Zinc mg 2, Manganese mg 17

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-874	Sodium mg	10
Potassium mg	431	Calcium mg	1002	Magnesium mg	60
Phosphorus mg	64	Iron mg	8	Copper mg	0
Zinc mg	2	Chloride mg	0	Manganese mg	17
Energy kcal	0	Protein g	4	Total nitrogen g	1
Carbohydrate g	0	Fat g	1	Starch g	0
Glucose g	1	Galactose g	0	Fructose g	1
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	53	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0