Importance of eating
Chutney, apple, homemade
Is a good source of vitamins, minerals, proteins and fiber
Chutney, apple, homemade is good for containing the following items :
Sodium mg 11, Potassium mg 179, Calcium mg 21, Phosphorus mg 21, Magnesium mg 10, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WCG | Food Code | 17-784 | Sodium mg | 11 |
| Potassium mg | 179 | Calcium mg | 21 | Magnesium mg | 10 |
| Phosphorus mg | 21 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 35 | Manganese mg | 0 |
| Energy kcal | 190 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 49 | Fat g | 0 | Starch g | 0 |
| Glucose g | 4 | Galactose g | | Fructose g | 6 |
| Sucrose g | 38 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |