Importance of eating
Chilli powder
Is a good source of vitamins, minerals, proteins and fiber
Chilli powder is good for containing the following items :
Sodium mg 4000, Potassium mg 1950, Calcium mg 330, Phosphorus mg 300, Magnesium mg 149, Iron mg 17, Zinc mg 4, Manganese mg 2
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-873 | Sodium mg | 4000 |
| Potassium mg | 1950 | Calcium mg | 330 | Magnesium mg | 149 |
| Phosphorus mg | 300 | Iron mg | 17 | Copper mg | 1 |
| Zinc mg | 4 | Chloride mg | 5980 | Manganese mg | 2 |
| Energy kcal | 0 | Protein g | 14 | Total nitrogen g | 2 |
| Carbohydrate g | 0 | Fat g | 14 | Starch g | 0 |
| Glucose g | 2 | Galactose g | 0 | Fructose g | 4 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 35 | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 8 | Cholesterol mg | 0 | | |