Is a good source of vitamins, minerals, proteins and fiber

Chicken, wing quarter, casseroled, meat and skin, weighed with bone is good for containing the following items :

Sodium mg 40, Potassium mg 160, Calcium mg 10, Phosphorus mg 120, Magnesium mg 14, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCA	Food Code	18-322	Sodium mg	40
Potassium mg	160	Calcium mg	10	Magnesium mg	14
Phosphorus mg	120	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	40	Manganese mg	0
Energy kcal	141	Protein g	16	Total nitrogen g	3
Carbohydrate g	0	Fat g	8	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	2	Mono FA/100g	4
Poly FA100g	2	Cholesterol mg	66