Importance of eating
Chicken, meat, average, roasted
Is a good source of vitamins, minerals, proteins and fiber
Chicken, meat, average, roasted is good for containing the following items :
Sodium mg 80, Potassium mg 330, Calcium mg 11, Phosphorus mg 220, Magnesium mg 26, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCA | Food Code | 18-331 | Sodium mg | 80 |
| Potassium mg | 330 | Calcium mg | 11 | Magnesium mg | 26 |
| Phosphorus mg | 220 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 75 | Manganese mg | 0 |
| Energy kcal | 177 | Protein g | 27 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 8 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 105 | | |