Is a good source of vitamins, minerals, proteins and fiber

Chevda chevra chewra, homemade is good for containing the following items :

Sodium mg 114, Potassium mg 584, Calcium mg 69, Phosphorus mg 302, Magnesium mg 124, Iron mg 4, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	SNC	Food Code	17-782	Sodium mg	114
Potassium mg	584	Calcium mg	69	Magnesium mg	124
Phosphorus mg	302	Iron mg	4	Copper mg	1
Zinc mg	0	Chloride mg	169	Manganese mg	0
Energy kcal	487	Protein g	19	Total nitrogen g	3
Carbohydrate g	36	Fat g	32	Starch g	32
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	5	Mono FA/100g	16
Poly FA100g	9	Cholesterol mg	0