Importance of eating Cherries, stewed with sugar, weighed with stones:
Cherries, stewed with sugar, weighed with stones is a good source of vitamins, minerals, proteins and fiber
Cherries, stewed with sugar, weighed with stones is good for containing the following items :
Sodium mg 0, Potassium mg 140, Calcium mg 9, Phosphorus mg 14, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | FA | Food Code | 14-064 | Sodium mg | 0 |
| Potassium mg | 140 | Calcium mg | 9 | Magnesium mg | 6 |
| Phosphorus mg | 14 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 0 | Manganese mg | 0 |
| Energy kcal | 71 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 18 | Fat g | 0 | Starch g | 0 |
| Glucose g | 5 | Galactose g | Fructose g | 4 | |
| Sucrose g | 9 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | Satd FA/100g g | 0 | Mono FA/100g | 0 | |
| Poly FA100g | 0 | Cholesterol mg | 0 | ||
| Retinol µg | 0 | Carotene µg | 16 | Retinol µg | 3 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
| Tryptophan | 0 | Niacin mg | 0 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 0 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 6 |
Food from same Group
Dried Mixed Fruit
Durian, Flesh Only
Elderberries, Whole Fruit
Feijoa, Flesh Only
Figs, Dried, Stewed With Sugar
Figs, Dried, Stewed Without Sugar
Figs, Ready-to-eat, Semi-dried
Figs, Whole Fruit, Dried
Figs, Whole Green Fruit, Raw
Fruit Cocktail, Canned In Juice, Whole Contents
