the benefits of eating Cheese, White Cheshire0 KDC
Importance of eating Cheese, White Cheshire:
Cheese, White Cheshire is a good source of vitamins, minerals, proteins and fiber
Cheese, White Cheshire is good for containing the following items :
Sodium mg 492, Potassium mg 82, Calcium mg 516, Phosphorus mg 394, Magnesium mg 21, Iron mg 0, Zinc mg 3, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | BL | Food Code | 12-486 | Sodium mg | 492 |
Potassium mg | 82 | Calcium mg | 516 | Magnesium mg | 21 |
Phosphorus mg | 394 | Iron mg | 0 | Copper mg | 0 |
Zinc mg | 3 | Chloride mg | 760 | Manganese mg | 0 |
Energy kcal | 380 | Protein g | 23 | Total nitrogen g | 4 |
Carbohydrate g | 0 | Fat g | 32 | Starch g | 0 |
Glucose g | 0 | Galactose g | | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
Fibre g | 0 | Satd FA/100g g | 21 | Mono FA/100g | 9 |
Poly FA100g | 1 | Cholesterol mg | 90 | | |
Retinol µg | 350 | Carotene µg | 220 | Retinol µg | 387 |
Vitamin D µg | 0 | Vitamin E mg | 1 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
Tryptophan | 7 | Niacin mg | 7 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 1 | Folate µg | 35 | Pantothenate mg | 0 |
Biotin µg | 4 | Vitamin C mg | 0 | | |
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