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  • the benefits of eating Cheese, White Cheshire0 KDC

    Importance of eating Cheese, White Cheshire:

    Cheese, White Cheshire is a good source of vitamins, minerals, proteins and fiber

    Cheese, White Cheshire is good for containing the following items :

    Sodium mg 492, Potassium mg 82, Calcium mg 516, Phosphorus mg 394, Magnesium mg 21, Iron mg 0, Zinc mg 3, Manganese mg 0

    Cheese, White Cheshire
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-486Sodium mg492
    Potassium mg82Calcium mg 516Magnesium mg21
    Phosphorus mg 394Iron mg0Copper mg0
    Zinc mg3Chloride mg760Manganese mg0
    Energy kcal380Protein g23Total nitrogen g4
    Carbohydrate g0Fat g 32Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g21Mono FA/100g9
    Poly FA100g1Cholesterol mg90
    Retinol µg350Carotene µg220Retinol µg387
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan7Niacin mg7Vitamin B6 mg0
    Vitamin B12 µg1Folate µg35Pantothenate mg0
    Biotin µg4Vitamin C mg0

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