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  • the benefits of eating Cheese, Stilton, white0 KDC

    Importance of eating Cheese, Stilton, white:

    Cheese, Stilton, white is a good source of vitamins, minerals, proteins and fiber

    Cheese, Stilton, white is good for containing the following items :

    Sodium mg 770, Potassium mg 93, Calcium mg 250, Phosphorus mg 260, Magnesium mg 16, Iron mg 0, Zinc mg 1, Manganese mg 0

    Cheese, Stilton, white
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-181Sodium mg770
    Potassium mg93Calcium mg 250Magnesium mg16
    Phosphorus mg 260Iron mg0Copper mg0
    Zinc mg1Chloride mg1310Manganese mg0
    Energy kcal362Protein g20Total nitrogen g3
    Carbohydrate g0Fat g 31Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g20Mono FA/100g9
    Poly FA100g1Cholesterol mg90
    Retinol µg315Carotene µg165Retinol µg343
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan5Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg1Folate µg52Pantothenate mg0
    Biotin µg3Vitamin C mg0

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