Importance of eating Cheese, Roquefort:
Cheese, Roquefort is a good source of vitamins, minerals, proteins and fiber
Cheese, Roquefort is good for containing the following items :
Sodium mg 1670, Potassium mg 91, Calcium mg 530, Phosphorus mg 400, Magnesium mg 33, Iron mg 0, Zinc mg 2, Manganese mg 0

Element | Quantity | Element | Quantity | Element | Quantity |
Group | BL | Food Code | 12-177 | Sodium mg | 1670 |
Potassium mg | 91 | Calcium mg | 530 | Magnesium mg | 33 |
Phosphorus mg | 400 | Iron mg | 0 | Copper mg | 0 |
Zinc mg | 2 | Chloride mg | 2670 | Manganese mg | 0 |
Energy kcal | 375 | Protein g | 20 | Total nitrogen g | 3 |
Carbohydrate g | 0 | Fat g | 33 | Starch g | 0 |
Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
Fibre g | Satd FA/100g g | 21 | Mono FA/100g | 8 | |
Poly FA100g | 2 | Cholesterol mg | 90 | ||
Retinol µg | 295 | Carotene µg | 10 | Retinol µg | 297 |
Vitamin D µg | 0 | Vitamin E mg | 1 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 1 | Niacin mg | 1 |
Tryptophan | 5 | Niacin mg | 5 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 45 | Pantothenate mg | 1 |
Biotin µg | 2 | Vitamin C mg | 0 |