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  • the benefits of eating Cheese, Roquefort0 KDC

    Importance of eating Cheese, Roquefort:

    Cheese, Roquefort is a good source of vitamins, minerals, proteins and fiber

    Cheese, Roquefort is good for containing the following items :

    Sodium mg 1670, Potassium mg 91, Calcium mg 530, Phosphorus mg 400, Magnesium mg 33, Iron mg 0, Zinc mg 2, Manganese mg 0

    Cheese, Roquefort
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-177Sodium mg1670
    Potassium mg91Calcium mg 530Magnesium mg33
    Phosphorus mg 400Iron mg0Copper mg0
    Zinc mg2Chloride mg2670Manganese mg0
    Energy kcal375Protein g20Total nitrogen g3
    Carbohydrate g0Fat g 33Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g21Mono FA/100g8
    Poly FA100g2Cholesterol mg90
    Retinol µg295Carotene µg10Retinol µg297
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg1Niacin mg1
    Tryptophan5Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg0Folate µg45Pantothenate mg1
    Biotin µg2Vitamin C mg0

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