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  • the benefits of eating Cheese, Brie, with outer rind removed0 KDC

    Importance of eating Cheese, Brie, with outer rind removed:

    Cheese, Brie, with outer rind removed is a good source of vitamins, minerals, proteins and fiber

    Cheese, Brie, with outer rind removed is good for containing the following items :

    Sodium mg 556, Potassium mg 91, Calcium mg 256, Phosphorus mg 232, Magnesium mg 15, Iron mg 0, Zinc mg 2, Manganese mg 0

    Cheese, Brie, with outer rind removed
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-344Sodium mg556
    Potassium mg91Calcium mg 256Magnesium mg15
    Phosphorus mg 232Iron mg0Copper mg0
    Zinc mg2Chloride mg900Manganese mg0
    Energy kcal343Protein g20Total nitrogen g3
    Carbohydrate g0Fat g 29Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g18Mono FA/100g7
    Poly FA100g1Cholesterol mg93
    Retinol µg297Carotene µg192Retinol µg329
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg2
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan5Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg1Folate µg55Pantothenate mg1
    Biotin µg4Vitamin C mg0

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