Importance of eating
Cheese, Halloumi
Is a good source of vitamins, minerals, proteins and fiber
Cheese, Halloumi is good for containing the following items :
Sodium mg 1200, Potassium mg 88, Calcium mg 794, Phosphorus mg 517, Magnesium mg 40, Iron mg 0, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BL | Food Code | 12-496 | Sodium mg | 1200 |
| Potassium mg | 88 | Calcium mg | 794 | Magnesium mg | 40 |
| Phosphorus mg | 517 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 1730 | Manganese mg | 0 |
| Energy kcal | 313 | Protein g | 24 | Total nitrogen g | 4 |
| Carbohydrate g | 2 | Fat g | 24 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 0 | Satd FA/100g g | 17 | Mono FA/100g | 6 |
| Poly FA100g | 1 | Cholesterol mg | 63 | | |