Is a good source of vitamins, minerals, proteins and fiber

Cheese, Gruyere is good for containing the following items :

Sodium mg 670, Potassium mg 99, Calcium mg 950, Phosphorus mg 610, Magnesium mg 37, Iron mg 0, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BL	Food Code	12-164	Sodium mg	670
Potassium mg	99	Calcium mg	950	Magnesium mg	37
Phosphorus mg	610	Iron mg	0	Copper mg	0
Zinc mg	2	Chloride mg	1040	Manganese mg	0
Energy kcal	409	Protein g	27	Total nitrogen g	4
Carbohydrate g	0	Fat g	33	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	21	Mono FA/100g	10
Poly FA100g	1	Cholesterol mg	100