Importance of eating
Cheese, Edam
Is a good source of vitamins, minerals, proteins and fiber
Cheese, Edam is good for containing the following items :
Sodium mg 996, Potassium mg 89, Calcium mg 795, Phosphorus mg 508, Magnesium mg 34, Iron mg 0, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BL | Food Code | 12-355 | Sodium mg | 996 |
| Potassium mg | 89 | Calcium mg | 795 | Magnesium mg | 34 |
| Phosphorus mg | 508 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 1570 | Manganese mg | 0 |
| Energy kcal | 341 | Protein g | 27 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 26 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 16 | Mono FA/100g | 5 |
| Poly FA100g | 0 | Cholesterol mg | 71 | | |