Importance of eating
Casserole, pork and apple, homemade
Is a good source of vitamins, minerals, proteins and fiber
Casserole, pork and apple, homemade is good for containing the following items :
Sodium mg 176, Potassium mg 240, Calcium mg 14, Phosphorus mg 111, Magnesium mg 15, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-612 | Sodium mg | 176 |
| Potassium mg | 240 | Calcium mg | 14 | Magnesium mg | 15 |
| Phosphorus mg | 111 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 53 | Manganese mg | 0 |
| Energy kcal | 100 | Protein g | 11 | Total nitrogen g | 2 |
| Carbohydrate g | 8 | Fat g | 3 | Starch g | 3 |
| Glucose g | 1 | Galactose g | | Fructose g | 2 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 29 | | |
