Importance of eating
Cake, sponge, with dairy cream and jam, frozen
Is a good source of vitamins, minerals, proteins and fiber
Cake, sponge, with dairy cream and jam, frozen is good for containing the following items :
Sodium mg 218, Potassium mg 83, Calcium mg 33, Phosphorus mg 171, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-532 | Sodium mg | 218 |
| Potassium mg | 83 | Calcium mg | 33 | Magnesium mg | 6 |
| Phosphorus mg | 171 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 179 | Manganese mg | 0 |
| Energy kcal | 280 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 44 | Fat g | 11 | Starch g | 19 |
| Glucose g | 3 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 18 | Maltose g | 2 | Lactose g | 1 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 59 | | |