Importance of eating
Cake, sponge, homemade
Is a good source of vitamins, minerals, proteins and fiber
Cake, sponge, homemade is good for containing the following items :
Sodium mg 430, Potassium mg 105, Calcium mg 109, Phosphorus mg 246, Magnesium mg 12, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-956 | Sodium mg | 430 |
| Potassium mg | 105 | Calcium mg | 109 | Magnesium mg | 12 |
| Phosphorus mg | 246 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 402 | Manganese mg | 0 |
| Energy kcal | 463 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 53 | Fat g | 26 | Starch g | 23 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 30 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 16 | Mono FA/100g | 7 |
| Poly FA100g | 1 | Cholesterol mg | 161 | | |