Is a good source of vitamins, minerals, proteins and fiber

Burger, beef, with bun, grilled, homemade is good for containing the following items :

Sodium mg 198, Potassium mg 301, Calcium mg 42, Phosphorus mg 203, Magnesium mg 25, Iron mg 2, Zinc mg 4, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-556	Sodium mg	198
Potassium mg	301	Calcium mg	42	Magnesium mg	25
Phosphorus mg	203	Iron mg	2	Copper mg	0
Zinc mg	4	Chloride mg	267	Manganese mg	0
Energy kcal	283	Protein g	22	Total nitrogen g	4
Carbohydrate g	10	Fat g	17	Starch g	9
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	7	Mono FA/100g	7
Poly FA100g	1	Cholesterol mg	91