Importance of eating
Burger, beef, 62-85%, beef, grilled
Is a good source of vitamins, minerals, proteins and fiber
Burger, beef, 62-85%, beef, grilled is good for containing the following items :
Sodium mg 440, Potassium mg 270, Calcium mg 40, Phosphorus mg 200, Magnesium mg 25, Iron mg 3, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MBG | Food Code | 19-546 | Sodium mg | 440 |
| Potassium mg | 270 | Calcium mg | 40 | Magnesium mg | 25 |
| Phosphorus mg | 200 | Iron mg | 3 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 660 | Manganese mg | 0 |
| Energy kcal | 229 | Protein g | 18 | Total nitrogen g | 3 |
| Carbohydrate g | 9 | Fat g | 14 | Starch g | 6 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 5 | Mono FA/100g | 6 |
| Poly FA100g | 1 | Cholesterol mg | 60 | | |
