Importance of eating Brownies, chocolate, homemade:
Brownies, chocolate, homemade is a good source of vitamins, minerals, proteins and fiber
Brownies, chocolate, homemade is good for containing the following items :
Sodium mg 187, Potassium mg 217, Calcium mg 44, Phosphorus mg 135, Magnesium mg 60, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AN | Food Code | 11-1127 | Sodium mg | 187 |
| Potassium mg | 217 | Calcium mg | 44 | Magnesium mg | 60 |
| Phosphorus mg | 135 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 290 | Manganese mg | 0 |
| Energy kcal | 506 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 54 | Fat g | 31 | Starch g | 8 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 46 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 16 | Mono FA/100g | 8 |
| Poly FA100g | 4 | Cholesterol mg | 112 | ||
| Retinol µg | 233 | Carotene µg | 136 | Retinol µg | 256 |
| Vitamin D µg | 1 | Vitamin E mg | 1 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
| Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 1 | Folate µg | 14 | Pantothenate mg | 0 |
| Biotin µg | 4 | Vitamin C mg | 0 |
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