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  • the benefits of eating Breakfast cereal, wheat biscuits, Weetabix type, unf0ortified KDC

    Importance of eating Breakfast cereal, wheat biscuits, Weetabix type, unfortified:

    Breakfast cereal, wheat biscuits, Weetabix type, unfortified is a good source of vitamins, minerals, proteins and fiber

    Breakfast cereal, wheat biscuits, Weetabix type, unfortified is good for containing the following items :

    Sodium mg 278, Potassium mg 415, Calcium mg 36, Phosphorus mg 310, Magnesium mg 107, Iron mg 3, Zinc mg 2, Manganese mg 3

    Breakfast cereal, wheat biscuits, Weetabix type, unfortified
    Element Quantity Element Quantity Element Quantity
    GroupAIFood Code11-774Sodium mg278
    Potassium mg415Calcium mg 36Magnesium mg107
    Phosphorus mg 310Iron mg3Copper mg0
    Zinc mg2Chloride mg512Manganese mg3
    Energy kcal332Protein g11Total nitrogen g2
    Carbohydrate g73Fat g 2Starch g69
    Glucose g 1Galactose gFructose g1
    Sucrose g2Maltose g0Lactose g0
    Fibre g10Satd FA/100g g0Mono FA/100g0
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg6
    Tryptophan3Niacin mg9Vitamin B6 mg0
    Vitamin B12 µg0Folate µg36Pantothenate mg1
    Biotin µg8Vitamin C mg0

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